5 recycling and climate hacks you probably haven’t consideredMicro-changes may have major impact if we all habitualize them!Jun 28Jun 28
Travel tips for car rentalGetting around is obviously a key challenge when arranging your own travels. For some years, we always rented a car, which appeared to be…Aug 11, 2023Aug 11, 2023
5 surprising hacks to boost your sleep qualityYou probably know the typical sleep hacks such as “bedtime is not screen time”, “go to bed at a fixed time”, and “avoid alcohol to get deep…Jun 22, 2023Jun 22, 2023
Your mind — the game engineFew movies have the capacity to alter my perception of the world — The Matrix is one of them. Recently, I realized it is not just a movie…Jun 5, 2023Jun 5, 2023
Published inPracticing Advanced CompositionSimplificationThe main purpose of simplifying your composition is to put more emphasis on your subject by removing, hiding, or reducing distractions that…Jun 2, 2023Jun 2, 2023
Concept-mapping longevity — training for your centenarian decathlonIn the book “Outlive”, Peter Attia, MD proposes the idea of training for your so-called centenarian decathlon. The idea is essentially to…Jun 2, 20231Jun 2, 20231
Concept-mapping longevity — the four horsemen of a long healthy lifeI recently read “Outlive” by Peter Attia, MD. The topic of longevity, lifespan, and especially healthspan has interested me for more than…May 10, 20232May 10, 20232
Published inPracticing Advanced CompositionSpaceSpace in a composition refers to areas of the picture where there is no specific focal point. Space is often used to balance or highlight…Apr 19, 2023Apr 19, 2023
Concept maps — a guide to capturing relationshipsA concept map is a powerful tool for organizing and visualizing complex information in an associative map.Apr 7, 20231Apr 7, 20231
The nuanced view — learn to understand “the other side”I recently listened to the “You Are Not So Smart” podcast (YANNS) episode 256 on “The Persuaders” — a new book on how minds change and how…Apr 3, 2023Apr 3, 2023